Karen is an international student attending Madison College. She is from Colombia, and her goal is to graduate from the FIT REC WELL Program in Spring 2026. She is a Certified Group Fitness Instructor and has experience in TRX classes, strength training, and aquatic fitness from interning at Prairie Athletic Club (PAC) and Madison School & Community Recreation (MSCR). You've probably seen her face around campus as she has worked in the Fitness Center for 1 year and the book store. She invites you to join her as she holds group fitness classes this semester. The classes will include strength, conditioning, power, and mobility exercises to improve the main movement patterns (squat, hinge, pull, push, rotation). In addition, she will support you with accountability and motivation to enjoy your journey.
